DVD's

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Competition 35.0 - Cycling Technique Focus Designed to improve your pedaling technique and efficiency Price: £19.99	Spinervals Competition 1 - No slackers allowed 45 minute high intensity workout. Price: £21.99
Spinervals Competition 10.0 - Ride and Stride Master the bike to run transition using Ride & Stride, the ULTIMATE ?brick?... Price: £21.99	Spinervals Competition 11.0 - Big Gear Strength with Team Excel Develop cycling specific strength and power with this incredibly effective... Price: £21.99
Spinervals Competition 12.0 - Recharge Keep your leg muscles supple and relaxed between your hard workout days. Price: £21.99	Spinervals Competition 14.0 - Totally Time Trial They call it the race of truth - athlete versus the stopwatch. Price: £21.99
Spinervals Competition 16.0 - Aero Base Builder I "Aero Base Builder I" is an 80 minute workout focusing on technique and... Price: £21.99	Spinervals Competition 17.0 - Aero Base Builder II Maximize the development of your aerobic base this post season with Coach... Price: £21.99
Spinervals Competition 18.0 - Aero Base Builder III Maximize the development of your aerobic base this post season with Coach... Price: £21.99	Spinervals Competition 19.0 - Bending Crank Arms Building maximum strength on the bike is best achieved by working hard and... Price: £21.99
Spinervals Competition 2.0 - Time Trial Special The Time Trial. The Race of Truth! You against the clock Price: £21.99	Spinervals Competition 20.0 - The Sprinting Machine Get ready to sharpen your leg speed and improve your maximum power output by... Price: £21.99
Spinervals Competition 21.0 - Aero Base Builder IV Develop your aerobic endurance system with this highly effective aerobic base... Price: £21.99	Spinervals Competition 22.0 - Time Trialapalooza Successful time trialing requires a highly developed sense of pacing and... Price: £21.99
Spinervals Competition 23.0 - Time Saver I Short on Time? Train with 200 Athletes to these 30 minute workouts! Price: £21.99	Spinervals Competition 24.0 - HILLacious with Great Harvest Bread Co. Learn to Climb as if you have HELIUM in your Tires! Price: £21.99
Spinervals Competition 25.0 - Aero Base Builder V - The Compilation A 2 Hour Aerobic Workout combining the BEST of Aero Base Builders I thru IV Price: £21.99	Spinervals Competition 27 - Threshold Test & Suffer Fest GETTING THE MOST OUT OF YOUR THRESHOLD TEST! - This workout is designed to... Price: £21.99

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